Welcome to Body Mechanics – Bridgwater’s leading pain and movement centre.
We specialise in injury rehabilitation, personalised exercise programming, and integrated mental wellness support. Whether you're returning to sport after injury, looking to boost your athletic performance, managing anxiety or depression through movement, or simply need expert guidance to get started — we’re here to help.
Our expert-led team combines advanced therapy, strength coaching, and recovery strategies to reduce pain, restore movement, and rebuild confidence. From post-surgical rehab to long-term performance training, every journey is tailored to you.
Our state-of-the-art gym is open to the public and perfect for anyone seeking a more personalised, results-driven fitness experience. Explore everything our facility has to offer below.
“The team at Body Mechanics offer a fantastic service at a great price.
Glad to have found them!”
Treatments & Services
At Body Mechanics, we provide a comprehensive range of specialist services designed to improve physical performance, support rehabilitation, and help manage musculoskeletal conditions. From back pain and post-injury recovery to first-time gym experiences, our approach is supportive, expert-led, and tailored to your individual needs.
Whether you’re overcoming a long-standing injury or stepping into a fitness space for the first time, our welcoming, inclusive environment ensures you feel confident and supported from day one. Our team of highly trained professionals is here to guide you with honest advice, hands-on care, and a personalised plan to help you move better and feel your best.
Sports Massage
Joint Mobilisation
Dry Needling / Acupuncture
Electro -Acupuncture
Instrument Assisted Soft Tissue Manipulation
Cupping
Strapping & Taping
Injury Rehab & Prehab
Sociable and Friendly Gym
Expert Lead Group Sessions
All Abilities, Ages and Experiences Welcome
Great Community atmosphere
Personal Training
Bespoke Training Plan
Fitness & Health Checks
Expert Help & Advice
Sauna, Shower & Changing Facilities
SCHEDULE A VISIT
Take a free tour of our centre and speak to a member of the team to find out how we can help you! You’ll have the opportunity to try equipment, discuss treamtent and training plans, as well as getting direct answers to all of your questions.
Body Mechanics
Bridgwater
TA6 4AP
01278 269 092
